Kindnesses To Live By
A heartful guide to a good and meaningful life
Rooted in compassion and awareness, and guided by four philosophical themes that honour balance, presence, and empathy, ‘Kindnesses To Live By’ nurtures a kind way of living encouraging resilience and inner calm. It enlightens us that by leading with an open heart, we can live more fully, love more deeply, and contribute to a world that feels a little more gentle for everyone.
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Please note: Ana Maria da Silva is Guy’s partner
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As an author, I write with intentional kindness and a strong care for people, shaped by my experience living with a mental health disability. My stories aim to offer understanding, connection, and a reminder that every mind and heart deserves care.